
As employers have become more mindful of their workforce’s mental and physical health, the importance of stress reduction and management has been brought into the spotlight. Stress reduction is important in any industry, but in the complex world of finance it’s particularly relevant. LinkedIn conducted a survey that showed at least 67% of those working in financial industries report high stress levels. While this number is lower than only a select few fields, employers definitely benefit from reducing workplace stress. High levels of stress can lead to declining physical and mental health, leaving workers struggling to thrive at work. Studies…